For those who have been following this blog for a long time, you know that I usually like to take a very comprehensive and thorough approach to happiness and mental health. And one big part of that puzzle, to me, is creativity. Often times, creativity can provide us with many benefits. It helps keep our...
“Locus of control” is the extent to which individuals believe that they have control over an event in their lives. Having a more internal locus of control means we believe we have more control over the event. Having a more external locus of control means we believe that outside forces (other people, the environment, God,...
Confidence is one of the most important traits in achieving a happy and successful life. Recent research shows how confidence played an important role in our evolution as a species by motivating us to take advantage of opportunities life presents us….