When you have an “everything counts” mindset in regards to exercise, you can more easily find daily opportunities to be more physically active even if it just simple things like going for a quick walk or doing pushups while watching TV….
When we think of “psychopaths” our minds usually jump to serial killers, terrorists, and pathological manipulators. However, according to The Wisdom of Psychopaths, this only describes a small part of the picture. Today, psychologists are beginning to see “psychopathy” as a spectrum that we all lie on to some degree. At extreme levels, psychopathy can...