The Emotion Machine

Psychology and Self Improvement


Archive for the ‘Health’ Category

Respect Your Body

Your body is the machinery that makes your life possible. Love it. Respect it. Feel blessed and grateful, no matter what – and take care of it as best as you possibly can.

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Balancing Meditation: A Mind-Body Exercise

Balancing meditation: A mind-body exercise for improving posture and muscle control.

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Bare Essentials of My Minimalist Workout

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Power of the Pen: 5 Scientific Reasons to Be Writing More

The Power of the Pen: 5 Scientific Reasons to Write More

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10 Easy Prep Snacks With High Protein

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