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Archive for the ‘Health’ Category

Respect Your Body

Your body is the machinery that makes your life possible. Love it. Respect it. Feel blessed and grateful, no matter what – and take care of it as best as you possibly can.

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Balancing Meditation: A Mind-Body Exercise

Balancing meditation: A mind-body exercise for improving posture and muscle control.

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Bare Essentials of My Minimalist Workout

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10 Easy Prep Snacks With High Protein

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Do You Live In A Culture Of Fitness?

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