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Archive for the ‘Meditation’ Category

Meditating On New Beginnings

INTRODUCTION The process of discernment is common to contemplative and mindful meditation practices. To discern is to recognize and label the ending of one thing with the beginning of another. All wisdom and knowledge is dependent on some form of discernment. Without this mental faculty, life could only be known as One single thing, and […]

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Sky Gazing Meditation

Quick and easy steps on how to use the vast sky as an aid to mindful meditation.


An Introduction To Awareness, Attention, And Trance

Learn more about how our mind’s eye works and how to get into deeper states of trance.

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Joe Rogan’s Isolation Tank And Sensory Deprivation

Many of you might be aware of comedian and actor Joe Rogan from the game show Fear Factor. It is also widely known among fans about his experimentation with psychedelic drugs like DMT, which is a naturally-occuring tryptamine in the human body, a neurotransmitter some speculate plays a role in mediating the visual effects of […]


HowCast Videos: Basics To Practicing Buddhist Meditation

Learn the basics about Buddhist meditation.

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