The Emotion Machine

Psychology and Self Improvement


Archive for the ‘Meditation’ Category

This Too Shall Pass: A Lesson In Impermanence

A Jewish folktale and how it relates to the Buddhist concept of impermanence.

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Letting Go Of “Success” On The Meditative Path

What does it mean to meditate? And how not to jump to conclusions…

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Thoughts On The Nature of Reality, Experience and Meditation

What is reality? What is experience? What is consciousness? How can meditation help in answering these questions?

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Meditation Technique (Body Awareness And Free Flowing Consciousness)

Meditation technique I stumbled upon. Try it out!

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Mindfulness: What’s In It For Me?

What is mindfulness all about? How can the teachings of Buddhism and meditation benefit our lives?

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