We’re All Hypnotized: How to Override Your Automatic Behaviors

You’re only conscious of a small fraction of your thoughts, emotions, habits, and choices. The rest of it happens in your brain unconsciously, without any effort on your part. In this way, a lot of us are hypnotized for most … Continue reading

The Wisdom of Body Awareness

Body awareness is any form of awareness that is directed toward our physical appearance, movement, and sensations. There are many different ways a person can improve their body awareness through different forms of meditation. For example, a “breathing meditation” focuses … Continue reading

The Online Disinhibition Effect: 6 Ways the Internet Turns Us Into Assholes

The internet has become an everyday part of our existence. Most of us can’t go a single day without checking our email, social networks, playing online games, posting on message boards, or visiting our favorite blogs. The benefits of all … Continue reading

The 5 Key Stages of the Creative Process

“Creativity is a lot like looking at the world through a kaleidoscope. You look at a set of elements, the same ones everyone else sees, but then reassemble those floating bits and pieces into an enticing new possibility.” Rosabeth Kanter … Continue reading