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Archive for the ‘Psychology’ Category

How to Change the Way You Process Negative Memories

The way we think of past events in our lives is very flexible and subject to change. Whenever we look back at our life story, it can change based on our perspective and what information about our lives we choose to pay attention to and find important. We can take this flexible nature of our […]

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How to Develop Your Own Creativity in a World of Conformity

Creativity is our ability to take elements from our world and arrange them into something completely new and unique. It begins with an idea in our minds and ends with a tangible product that other people can see for themselves and experience. Culture, art, science, and technology are all products of our creativity and imagination. […]

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How to Rewire Your Brain to Be More Kind Toward Others

Kindness is the state of caring about other people’s well-being and taking action to help make other people’s lives better and happier. It is a social glue that allows us to connect with others and build meaningful relationships with them When someone does something kind for us, we like them more and we want to […]

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One Day Cannot Dictate The Whole Course of Your Life

One day cannot dictate the whole course of your life. Even if you feel it is the worst day of your entire existence, it is a small blip in the grand scheme of things. What happened has happened – and it is over and done with. But that is all infinitesimal compared to the billions […]

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When You Should Do The Opposite of What You Feel

Emotions can be very useful when they guide us to act in helpful and constructive ways, but sometimes they can be misleading and dangerous. In certain situations, it’s better to disengage from our emotional instincts rather than act on them impulsively without questioning them or challenging them. One technique used to challenge these destructive emotions […]

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