“Locus of control” is the extent to which individuals believe that they have control over an event in their lives. Having a more internal locus of control means we believe we have more control over the event. Having a more external locus of control means we believe that outside forces (other people, the environment, God, [...]

A recent study published in the scientific journal Nature explains how confidence plays an important role in our evolution. According to the research, confidence motivates us to take action in the face of uncertainty. The more confident we are, the more likely we are to fight for the resources we need to survive. The truth [...]

It’s difficult to have to work in an environment that often stresses us out and drains us of our energy. Many of us probably spend between 30-50 hours a week dedicated to our job or career. It makes up a huge part of our lives. Yet we seem to accept the mantra that “work sucks,” [...]