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Archive for the ‘Psychology’ Category

How to Improve Your Intuition

Intuition is when we know something without knowing exactly why we know it. It’s knowledge that isn’t based on conscious thinking or reasoning, but a “deep down” understanding that can be difficult to verbalize or share with others. Often our intuition is accompanied by certain physical sensations – like a gut feeling, or a tingling […]

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3 False Choices That Create Unnecessary Problems in Our Lives

A false choice is when we are presented a situation as having only two choices, when in fact other alternatives may be available to us. Often a false choice is a result of black and white thinking, in which we look at two extremes but don’t realize that the answer may be in a grey […]

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Screw Your Excuses

“Screw your excuses.” Does reading that make your blood boil a bit? Good. It’s healthy to have our buttons pushed every now and then. It can help us snap out of all the automatic responses we re-enact on a daily basis: the routines, habits, and impulses that keep us trapped in the same patterns. The […]

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How to Overcome a Bad Breakup

Dealing with a breakup is never a pleasant experience. It hurts to have to let go of all that time and energy we dedicated to a person, but it’s better than letting a negative relationship continue. Fortunately, there are ways we can make a breakup easier and less painful. This post will teach you key […]

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How to Change the Way You Process Negative Memories

The way we think of past events in our lives is very flexible and subject to change. Whenever we look back at our life story, it can change based on our perspective and what information about our lives we choose to pay attention to and find important. We can take this flexible nature of our […]

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