Everything You Interact With Influences You (Whether You’re Aware of It or Not)

Every little detail in our environment can have an influence over our choices and behavior. Often we aren’t even aware of these details and how they influence us – it happens below the surface of our conscious minds. Just as … Continue reading

The Power of Small Rituals in Overcoming Life’s Obstacles

A ritual is any meaningful or symbolic behavior that we believe helps us face a situation or overcome an obstacle. Our daily lives are filled with small rituals that we believe benefit our lives, such as putting on your ‚Äúlucky … Continue reading

5 Signs You’re a Slave to Your Emotions

“Your emotions are the slaves to your thoughts, and you are the slave to your emotions.” Elizabeth Gilbert Our emotions have a huge amount of power over our choices and actions – and we can either become a master or … Continue reading

How the Law of Attraction Made Me Hate Myself

When I was first seeking self improvement about 8 years ago I was in a dark place, so I was pretty desperate and gullible. The more someone claimed they could help me, the more I was willing to devour everything … Continue reading

The Neuroscience of Individuality: How Changes in Brain Wiring Create Who We Really Are

What makes one person different than another? Many may say it’s a combination of genes and environment, but recent neuroscience shows that it’s more than just that. In an interesting study published in Science, neuroscientists studied the brains of 40 … Continue reading