Those who are haunted by feelings of loneliness, anxiety, fear, worthlessness, or hate – open your ears wide – because I want to share with you something that I find is a very important factor in overcoming depression.

What are the key differences between a ritual and a routine? How does one empower us while the other leaves us dull and unsatisfied?

How do both writing and meditation make us better attuned to ourselves and help us to recognize our own divinity?

What is stopping us from choosing to live happily right here and right now?

At first the idea of business and spirituality together may seem contradictory. We are often told that businesses are only driven by the incentive to make more money, while spirituality entails abandoning this attachment to material wealth. With this attitude hanging over our heads how can a spiritual person ever expect to become a successful businessman?