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	<title>Comments on: Cognitive Neuroscience of Mindfulness Meditation</title>
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	<link>http://www.theemotionmachine.com/cognitive-neuroscience-of-mindfulness-meditation</link>
	<description>Psychology and Self Improvement</description>
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		<title>By: reigna</title>
		<link>http://www.theemotionmachine.com/cognitive-neuroscience-of-mindfulness-meditation/comment-page-1#comment-51478</link>
		<dc:creator>reigna</dc:creator>
		<pubDate>Mon, 26 Sep 2011 03:43:05 +0000</pubDate>
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		<description>Meditation keeps our mental and emotional stress away from ourselves. It&#039;s advisable that we let go of bad stuff that&#039;s being stored in our brain and heart. 
My recent post &lt;a href=&quot;http://www.the-anti-aging-truth.com/product-overviews/revitol-eye-cream-review/&quot;&gt;Revitol Eye Cream Review&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>Meditation keeps our mental and emotional stress away from ourselves. It&#039;s advisable that we let go of bad stuff that&#039;s being stored in our brain and heart.<br />
My recent post <a href="http://www.the-anti-aging-truth.com/product-overviews/revitol-eye-cream-review/">Revitol Eye Cream Review</a></p>
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		<title>By: Biofeedback Machine</title>
		<link>http://www.theemotionmachine.com/cognitive-neuroscience-of-mindfulness-meditation/comment-page-1#comment-34124</link>
		<dc:creator>Biofeedback Machine</dc:creator>
		<pubDate>Thu, 11 Aug 2011 05:24:12 +0000</pubDate>
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		<description>Practicing mindfulness is a great way to lower stress, treat anxiety and live a happier more balanced life. fMRI can provide great insight into the workings of the mind, and can show many unconscious mechanisms at work -- ones that we would otherwise not be aware of. My interests lie with biofeedback technology, so I&#039;ve seen first hand how meditation can affect physiological functions as recorded by a biofeedback machine (heart rate, HRV, galvanic sweat response, etc.).  </description>
		<content:encoded><![CDATA[<p>Practicing mindfulness is a great way to lower stress, treat anxiety and live a happier more balanced life. fMRI can provide great insight into the workings of the mind, and can show many unconscious mechanisms at work &#8212; ones that we would otherwise not be aware of. My interests lie with biofeedback technology, so I&#039;ve seen first hand how meditation can affect physiological functions as recorded by a biofeedback machine (heart rate, HRV, galvanic sweat response, etc.).</p>
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		<title>By: Tennis Tips</title>
		<link>http://www.theemotionmachine.com/cognitive-neuroscience-of-mindfulness-meditation/comment-page-1#comment-25529</link>
		<dc:creator>Tennis Tips</dc:creator>
		<pubDate>Mon, 13 Jun 2011 20:07:02 +0000</pubDate>
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		<description>I really need to find the time to start meditating again, when I did it regular I just found my body and my whole outlook on life was far better.  
My recent post &lt;a href=&quot;http://tennis-supply.com/articles/tennis-tips/how-to-use-the-volley-in-a-game-of-tennis&quot;&gt;how-to-use-the-volley-in-a-game-of-tennis&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>I really need to find the time to start meditating again, when I did it regular I just found my body and my whole outlook on life was far better.<br />
My recent post <a href="http://tennis-supply.com/articles/tennis-tips/how-to-use-the-volley-in-a-game-of-tennis">how-to-use-the-volley-in-a-game-of-tennis</a></p>
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		<title>By: campers for sale</title>
		<link>http://www.theemotionmachine.com/cognitive-neuroscience-of-mindfulness-meditation/comment-page-1#comment-25056</link>
		<dc:creator>campers for sale</dc:creator>
		<pubDate>Mon, 06 Jun 2011 03:02:57 +0000</pubDate>
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		<description>Indeed, meditation is a great way to be healthy since obtaining a healthy body must start from within.  </description>
		<content:encoded><![CDATA[<p>Indeed, meditation is a great way to be healthy since obtaining a healthy body must start from within.</p>
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		<title>By: Porch lighting</title>
		<link>http://www.theemotionmachine.com/cognitive-neuroscience-of-mindfulness-meditation/comment-page-1#comment-25052</link>
		<dc:creator>Porch lighting</dc:creator>
		<pubDate>Mon, 06 Jun 2011 01:36:59 +0000</pubDate>
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		<description>I bought a book on mindfulness recently and am working my way through it. I found the above video very useful - thanks very much! 
 
Hector </description>
		<content:encoded><![CDATA[<p>I bought a book on mindfulness recently and am working my way through it. I found the above video very useful &#8211; thanks very much! </p>
<p>Hector</p>
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