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	<title>Comments on: How Stress Ruins Everything And What You Can Do About It</title>
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	<link>http://www.theemotionmachine.com/how-stress-ruins-everything-and-what-you-can-do-about-it</link>
	<description>Existence and Potential</description>
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		<title>By: April</title>
		<link>http://www.theemotionmachine.com/how-stress-ruins-everything-and-what-you-can-do-about-it/comment-page-1#comment-2108</link>
		<dc:creator>April</dc:creator>
		<pubDate>Tue, 09 Feb 2010 14:06:56 +0000</pubDate>
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		<description>I agree with you 100% that stress plays a major role in a person&#039;s health. In fact, stress is what makes the world of diseases go round and round.  Stress can affect one&#039;s sleeping behavior and induces insomnia and depression. Research has shown that people who are stressed are most likely inclined to having suicidal tendencies than people who are stress free!Quite scary but true!!!</description>
		<content:encoded><![CDATA[<p>I agree with you 100% that stress plays a major role in a person&#8217;s health. In fact, stress is what makes the world of diseases go round and round.  Stress can affect one&#8217;s sleeping behavior and induces insomnia and depression. Research has shown that people who are stressed are most likely inclined to having suicidal tendencies than people who are stress free!Quite scary but true!!!</p>
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		<title>By: Start The New Decade By Focusing On Relaxation &#124; The Emotion Machine</title>
		<link>http://www.theemotionmachine.com/how-stress-ruins-everything-and-what-you-can-do-about-it/comment-page-1#comment-1375</link>
		<dc:creator>Start The New Decade By Focusing On Relaxation &#124; The Emotion Machine</dc:creator>
		<pubDate>Sun, 03 Jan 2010 23:14:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=3505#comment-1375</guid>
		<description>[...] can&#8217;t control, and dedicate more energy to the things you can control. In my article &#8220;How Stress Ruins Everything&#8230;&#8221; I mention how important this &#8220;control factor&#8221; can be in the accumulation of [...]</description>
		<content:encoded><![CDATA[<p>[...] can&#8217;t control, and dedicate more energy to the things you can control. In my article &#8220;How Stress Ruins Everything&#8230;&#8221; I mention how important this &#8220;control factor&#8221; can be in the accumulation of [...]</p>
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		<title>By: uberVU - social comments</title>
		<link>http://www.theemotionmachine.com/how-stress-ruins-everything-and-what-you-can-do-about-it/comment-page-1#comment-1059</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Fri, 04 Dec 2009 06:43:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=3505#comment-1059</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by NeuralCorrelate: How Stress Ruins Everything And What You Can Do About It  http://bit.ly/2v070R #psychology #stress #science #health #mentalhealth...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by NeuralCorrelate: How Stress Ruins Everything And What You Can Do About It  <a href="http://bit.ly/2v070R">http://bit.ly/2v070R</a> #psychology #stress #science #health #mentalhealth&#8230;</p>
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		<title>By: Steven Handel</title>
		<link>http://www.theemotionmachine.com/how-stress-ruins-everything-and-what-you-can-do-about-it/comment-page-1#comment-745</link>
		<dc:creator>Steven Handel</dc:creator>
		<pubDate>Tue, 17 Nov 2009 21:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=3505#comment-745</guid>
		<description>Allessandra, Piers Cross, Lana - thank you all for reading my post and sharing your thoughts! It is much appreciated!</description>
		<content:encoded><![CDATA[<p>Allessandra, Piers Cross, Lana &#8211; thank you all for reading my post and sharing your thoughts! It is much appreciated!</p>
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		<title>By: Scientia Pro Publica #16: Us, Friends, and Society &#124; SharpBrains</title>
		<link>http://www.theemotionmachine.com/how-stress-ruins-everything-and-what-you-can-do-about-it/comment-page-1#comment-711</link>
		<dc:creator>Scientia Pro Publica #16: Us, Friends, and Society &#124; SharpBrains</dc:creator>
		<pubDate>Mon, 16 Nov 2009 18:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=3505#comment-711</guid>
		<description>[...] The Emotion Machine: Can blogging help you control your environment and manage stress? [...]</description>
		<content:encoded><![CDATA[<p>[...] The Emotion Machine: Can blogging help you control your environment and manage stress? [...]</p>
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		<title>By: Lana - DreamFollowers Blog</title>
		<link>http://www.theemotionmachine.com/how-stress-ruins-everything-and-what-you-can-do-about-it/comment-page-1#comment-615</link>
		<dc:creator>Lana - DreamFollowers Blog</dc:creator>
		<pubDate>Thu, 12 Nov 2009 06:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=3505#comment-615</guid>
		<description>Great and very informative article. I especially appreciate the last point about &quot;acting compassionately towards others&quot;. So true. Thank you, I enjoyed the read!</description>
		<content:encoded><![CDATA[<p>Great and very informative article. I especially appreciate the last point about &#8220;acting compassionately towards others&#8221;. So true. Thank you, I enjoyed the read!</p>
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		<title>By: [News] How Stress Ruins Everything - Science Forums</title>
		<link>http://www.theemotionmachine.com/how-stress-ruins-everything-and-what-you-can-do-about-it/comment-page-1#comment-606</link>
		<dc:creator>[News] How Stress Ruins Everything - Science Forums</dc:creator>
		<pubDate>Wed, 11 Nov 2009 03:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=3505#comment-606</guid>
		<description>[...] How Stress Ruins Everything And What You Can Do About It   Quote: [...]</description>
		<content:encoded><![CDATA[<p>[...] How Stress Ruins Everything And What You Can Do About It   Quote: [...]</p>
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		<title>By: How Stress Ruins Everything And What You Can Do About It - Grasscity.com Forums</title>
		<link>http://www.theemotionmachine.com/how-stress-ruins-everything-and-what-you-can-do-about-it/comment-page-1#comment-605</link>
		<dc:creator>How Stress Ruins Everything And What You Can Do About It - Grasscity.com Forums</dc:creator>
		<pubDate>Wed, 11 Nov 2009 03:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=3505#comment-605</guid>
		<description>[...] Stress Ruins Everything And What You Can Do About It    How Stress Ruins Everything And What You Can Do About It   [...]</description>
		<content:encoded><![CDATA[<p>[...] Stress Ruins Everything And What You Can Do About It    How Stress Ruins Everything And What You Can Do About It   [...]</p>
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		<title>By: Piers Cross</title>
		<link>http://www.theemotionmachine.com/how-stress-ruins-everything-and-what-you-can-do-about-it/comment-page-1#comment-598</link>
		<dc:creator>Piers Cross</dc:creator>
		<pubDate>Tue, 10 Nov 2009 13:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=3505#comment-598</guid>
		<description>Thanks for this enlightening article,

I agree wholeheartedly that compassion,  and getting a new hobby are great for managing stress.

I would add that I have found meditation and exercise are also really great for relieving stress.

Meditation helped me to cope with a really stressful job in London - allowing me to get perspective and not get lost in my thoughts too much.

Thank again,

Be well,

Piers</description>
		<content:encoded><![CDATA[<p>Thanks for this enlightening article,</p>
<p>I agree wholeheartedly that compassion,  and getting a new hobby are great for managing stress.</p>
<p>I would add that I have found meditation and exercise are also really great for relieving stress.</p>
<p>Meditation helped me to cope with a really stressful job in London &#8211; allowing me to get perspective and not get lost in my thoughts too much.</p>
<p>Thank again,</p>
<p>Be well,</p>
<p>Piers</p>
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	<item>
		<title>By: Psychology Articles Carnival &#8211; Issue 4 - Generally Thinking</title>
		<link>http://www.theemotionmachine.com/how-stress-ruins-everything-and-what-you-can-do-about-it/comment-page-1#comment-596</link>
		<dc:creator>Psychology Articles Carnival &#8211; Issue 4 - Generally Thinking</dc:creator>
		<pubDate>Tue, 10 Nov 2009 11:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=3505#comment-596</guid>
		<description>[...] Handel presents How Stress Ruins Everything And What You Can Do About It posted at The Emotion [...]</description>
		<content:encoded><![CDATA[<p>[...] Handel presents How Stress Ruins Everything And What You Can Do About It posted at The Emotion [...]</p>
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	<item>
		<title>By: Alessandra</title>
		<link>http://www.theemotionmachine.com/how-stress-ruins-everything-and-what-you-can-do-about-it/comment-page-1#comment-595</link>
		<dc:creator>Alessandra</dc:creator>
		<pubDate>Tue, 10 Nov 2009 09:44:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.theemotionmachine.com/?p=3505#comment-595</guid>
		<description>Very interesting, this made me think why small children are often sick, may be due to the lack of control on their own life.
Thank you for sharing!</description>
		<content:encoded><![CDATA[<p>Very interesting, this made me think why small children are often sick, may be due to the lack of control on their own life.<br />
Thank you for sharing!</p>
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