Comments on: Positive Psychology: The Scientific Study Of Well-Being

By: Hayden West

Hayden West — Sat, 19 Feb 2011 01:12:53 +0000

This has to be the most helpful and informative post on psychology I've ever come across! Thank you so much for taking the time to post! The diagram is especially helpful…I think I'm going to read it again!
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By: Ann

Ann — Wed, 02 Feb 2011 19:31:45 +0000

I don’t meditate. I have practice in Gestalt Therapy. I work with problems such as psychosis and neuroses.
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By: Steven

Steven — Sun, 23 Jan 2011 18:42:36 +0000

Thanks Ann. Cultivating good mental skills is all about practice. Do you meditate at all? What about creative hobbies?

By: Ann

Ann — Sun, 23 Jan 2011 17:03:03 +0000

I have visited this blog and found it very interesting. Such as my interest are connected with psychology industry I would like to read more useful posts to have good skills.

Thank`s for good job!
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By: Steven

Steven — Tue, 21 Dec 2010 22:33:54 +0000

Yeah, I definitely think mindfulness helps stress. Jon Kabat-Zinn has worked with this extensively as a medical professional with MBSR (Mindfulness-Based Stress Reduction).

On top of that, I think we can use mindfulness to curb bad eating habits, drugs, and other addictions.