The Purpose of Having Fun at Work and Taking Meaningful Breaks (Dave Crenshaw)


Dave Crenshaw is a Productivity and Leadership Mentor and author of the new book “The Power of Having Fun: How Meaningful Breaks Help You Get More Done.” In this chat, we talk about the purpose of having fun at work and why it’s so important to take meaningful breaks that align with your “ultradian rhythm.” He uses the metaphor of walking through a desert and needing an “oasis” so that you can re-energize yourself and stay motivated at work. We also touch on how his approach differs from the idea of “work-life balance,” and why we can still enjoy work even if we don’t have the perfect job or career.


Discover more about Dave Crenshaw here:

DaveCrenshaw.com
@DaveCrenshaw

Book Recommendation:
The Power of Having Fun

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