self improvement

1. “I pay attention to what I consume and put in my body.”

2. “I admit it when I make mistakes.”

3. “I try to make the most of life, no matter the situation.”

4. “I find it easy to connect with new people.”

5. “The past doesn’t dictate the future.”

6. “I learn from all of my emotions, both positive and negative.”

7. “I have positive and supportive relationships in my life.”

8. “I find satisfaction and meaning in my work.”

9. “I treat others with kindness and respect.”

10. “I am capable of achieving my goals.”

11. “I am always willing to learn new things.”

12. “I am happy with my financial well-being.”

13. “I believe I can keep improving myself until the day I die.”

14. “I am comfortable spending time by myself.”

15. “I bounce back from pain and failure quickly.”

16. “I try to do physical activity at least 2-3 times a week.”

17. “I enjoy the little pleasures in life.”

18. “I take care of my health and body.”

19. “I find satisfaction in my work and career.”

20. “I deserve happiness and success.”