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self improvement

1. “I am comfortable spending time by myself.”

2. “I bounce back from pain and failure quickly.”

3. “The past doesn’t dictate the future.”

4. “I try to make the most of life, no matter the situation.”

5. “I am always willing to learn new things.”

6. “I find it easy to connect with new people.”

7. “I pay attention to what I consume and put in my body.”

8. “I enjoy the little pleasures in life.”

9. “I admit it when I make mistakes.”

10. “I am capable of achieving my goals.”

11. “I deserve happiness and success.”

12. “I find satisfaction and meaning in my work.”

13. “I believe I can keep improving myself until the day I die.”

14. “I find satisfaction in my work and career.”

15. “I try to do physical activity at least 2-3 times a week.”

16. “I am happy with my financial well-being.”

17. “I learn from all of my emotions, both positive and negative.”

18. “I treat others with kindness and respect.”

19. “I take care of my health and body.”

20. “I have positive and supportive relationships in my life.”