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self improvement

1. “I have positive and supportive relationships in my life.”

2. “I find satisfaction and meaning in my work.”

3. “I enjoy the little pleasures in life.”

4. “I am capable of achieving my goals.”

5. “I try to do physical activity at least 2-3 times a week.”

6. “I bounce back from pain and failure quickly.”

7. “I am happy with my financial well-being.”

8. “I treat others with kindness and respect.”

9. “I find it easy to connect with new people.”

10. “I find satisfaction in my work and career.”

11. “I am always willing to learn new things.”

12. “I take care of my health and body.”

13. “I admit it when I make mistakes.”

14. “I try to make the most of life, no matter the situation.”

15. “I learn from all of my emotions, both positive and negative.”

16. “I deserve happiness and success.”

17. “I believe I can keep improving myself until the day I die.”

18. “I pay attention to what I consume and put in my body.”

19. “I am comfortable spending time by myself.”

20. “The past doesn’t dictate the future.”