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self improvement

1. “I take care of my health and body.”

2. “I try to do physical activity at least 2-3 times a week.”

3. “I bounce back from pain and failure quickly.”

4. “I deserve happiness and success.”

5. “I pay attention to what I consume and put in my body.”

6. “I treat others with kindness and respect.”

7. “I am always willing to learn new things.”

8. “I find satisfaction and meaning in my work.”

9. “I am capable of achieving my goals.”

10. “I try to make the most of life, no matter the situation.”

11. “I have positive and supportive relationships in my life.”

12. “I am comfortable spending time by myself.”

13. “I learn from all of my emotions, both positive and negative.”

14. “I admit it when I make mistakes.”

15. “I am happy with my financial well-being.”

16. “I believe I can keep improving myself until the day I die.”

17. “I enjoy the little pleasures in life.”

18. “The past doesn’t dictate the future.”

19. “I find satisfaction in my work and career.”

20. “I find it easy to connect with new people.”