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self improvement

1. “I learn from all of my emotions, both positive and negative.”

2. “I have positive and supportive relationships in my life.”

3. “I bounce back from pain and failure quickly.”

4. “I am comfortable spending time by myself.”

5. “I find satisfaction and meaning in my work.”

6. “The past doesn’t dictate the future.”

7. “I pay attention to what I consume and put in my body.”

8. “I am capable of achieving my goals.”

9. “I admit it when I make mistakes.”

10. “I find it easy to connect with new people.”

11. “I treat others with kindness and respect.”

12. “I find satisfaction in my work and career.”

13. “I try to make the most of life, no matter the situation.”

14. “I am happy with my financial well-being.”

15. “I deserve happiness and success.”

16. “I enjoy the little pleasures in life.”

17. “I am always willing to learn new things.”

18. “I try to do physical activity at least 2-3 times a week.”

19. “I take care of my health and body.”

20. “I believe I can keep improving myself until the day I die.”