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self improvement

1. “I take care of my health and body.”

 
 
 
 
 
2. “I find satisfaction and meaning in my work.”

 
 
 
 
 
3. “I treat others with kindness and respect.”

 
 
 
 
 
4. “I find satisfaction in my work and career.”

 
 
 
 
 
5. “I am happy with my financial well-being.”

 
 
 
 
 
6. “I try to do physical activity at least 2-3 times a week.”

 
 
 
 
 
7. “I admit it when I make mistakes.”

 
 
 
 
 
8. “I learn from all of my emotions, both positive and negative.”

 
 
 
 
 
9. “I have positive and supportive relationships in my life.”

 
 
 
 
 
10. “I pay attention to what I consume and put in my body.”

 
 
 
 
 
11. “I believe I can keep improving myself until the day I die.”

 
 
 
 
 
12. “I am always willing to learn new things.”

 
 
 
 
 
13. “I am capable of achieving my goals.”

 
 
 
 
 
14. “I try to make the most of life, no matter the situation.”

 
 
 
 
 
15. “I am comfortable spending time by myself.”

 
 
 
 
 
16. “I find it easy to connect with new people.”

 
 
 
 
 
17. “I enjoy the little pleasures in life.”

 
 
 
 
 
18. “I bounce back from pain and failure quickly.”

 
 
 
 
 
19. “I deserve happiness and success.”

 
 
 
 
 
20. “The past doesn’t dictate the future.”