Learn about the harmful effects of mental gymnastics and over-rationalization on our lives. Let’s examine the ways this pattern of thinking can be detrimental, and discover helpful tips to break free from this cycle.
Principles are core beliefs that we try to adhere to on an everyday basis. Many people view their principles as strict rules that should never be broken, one who goes against their principals is viewed as a “hypocrite,” a person who doesn’t follow what they actually say they believe. However, I find principles work best (more…)