How Aesthetic Chills Boost Feelings of Acceptance, Inspiration, and Meaning

Aesthetic chills or “goosebumps” are a pleasurable sensation that people experience while listening to their favorite music, watching a powerful film, or observing classic art. New research shows that it’s not just a temporary feeling; it can also have a deeper impact on our beliefs and self-image, as well as serve as a potential treatment…


This content is for Monthly, Yearly, and Lifetime members only.
Join Here Login

Feeling Unloved: The Need to Be Appreciated

We have a vital human need to feel loved and appreciated by others. Discover the profound impact of appreciation on self-worth, relationships, and well-being, and learn practical tips to cultivate more love and gratitude from others….


This content is for Monthly, Yearly, and Lifetime members only.
Join Here Login

A to Z Gratitude List (PDF)

Experiment with the “A to Z Gratitude List” worksheet for a unique journey of positivity, appreciation, and reflection on the diverse elements enriching your life….


This content is for Monthly, Yearly, and Lifetime members only.
Join Here Login