Take a Moment to Appreciate Everyday Nature That Is Right in Front of You

Nature is all around us yet we rarely take the time to step back and appreciate it. According to a new study published in The Journal of Positive Psychology, it was discovered that tiny moments spent appreciating everyday nature can … Continue reading

How a Sobering Walk Through a Cemetery Can Help Reinvigorate Your Life

Thinking about death is often something that we try to avoid at all costs, but could there be a psychological benefit to it? There’s an emerging concept in psychology known as Terror Management Theory (TMT) that explores how humans respond … Continue reading

3 Sources of Happiness That Aren’t Tied to People or Stuff

It’s incredibly important to find sources of happiness in your life that aren’t tied to people or stuff. Because you can’t always depend on “people” or “stuff” to be there for you all of the time. So if your happiness … Continue reading