Meditation Is A Type of Technology, Like a Telescope or Microscope

Meditation is a popular subject that comes with many different connotations. For many, it is seen as a type of magical or esoteric tool that connects you with a supreme force of the universe. However, according to The Mindful Geek: … Continue reading

Ride the Tiger: Transcending the Unescapable And Following Your “Inner Law”

When many look at the world today, they see an existence that is fundamentally broken, corrupt, and meaningless. We no longer have a strong center in our lives. And so many of us in modern society are driven to escape … Continue reading

10 Lessons in Zen Leadership Practiced by Legendary Coach Phil Jackson

What makes a good leader whether it’s a boss, or a coach, or a parent? Typically we imagine a leader as someone who stands strong, demands our attention and respect, and perhaps even sparks a little intimidation or fear. This … Continue reading

Why It’s Worth It To Pay The Costs of Being Yourself

“Being yourself” isn’t always easy. It means being honest about who you are – how you think and feel and act – and sometimes that may turn people off. In this way, being yourself comes with costs. People will see … Continue reading

Change Your Voice, Change Your Attitude: Record Yourself And Listen Back To It

Your voice plays an important role in how you communicate your attitude and emotions to both yourself and others. Of course, we understand that when we feel a certain way, we talk a certain way. And when people listen to … Continue reading