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Posts Tagged ‘Awareness’

Too Much Awareness Can Be a Bad Thing

Every now and then it’s good to step back and reflect on ourselves and the state of our lives, but too much awareness can be a bad thing too. Our minds are exposed to massive amounts of information in any single day – and our conscious minds aren’t designed to handle all that information at […]

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7 Ways to Connect More With Your Emotional Self

For many of us, it can be hard to properly express our emotions. We tend to either keep our emotions bottled up and not show them to anyone, or they overflow and spill out in unhealthy and unexpected ways. In our society, emotions are often seen as a sign of weakness. They are viewed as […]

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We’re All Hypnotized: How to Override Your Automatic Behaviors

You’re only conscious of a small fraction of your thoughts, emotions, habits, and choices. The rest of it happens in your brain unconsciously, without any effort on your part. In this way, a lot of us are hypnotized for most of the time. We don’t make many conscious choices about what we say or do, […]

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Make a Complete List of Your Daily Routine

What you do on a daily basis is what creates the life you live. However, we often take these daily activities for granted. They become a routine that we repeat over and over again without even thinking, and we rarely take the time to reflect on these daily patterns and how they might be influencing […]

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How to Act With Uncertainty

In every action there is an element of uncertainty. This is because we never know exactly how the future is going to play out. We can gain knowledge and experience, and have a “good guess” on how something may work out, but we can’t know anything as 100% certain. Our uncertainty is therefore a necessary […]

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