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Posts Tagged ‘Awareness’

Make a Complete List of Your Daily Routine

What you do on a daily basis is what creates the life you live. However, we often take these daily activities for granted. They become a routine that we repeat over and over again without even thinking, and we rarely take the time to reflect on these daily patterns and how they might be influencing […]

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How to Act With Uncertainty

In every action there is an element of uncertainty. This is because we never know exactly how the future is going to play out. We can gain knowledge and experience, and have a “good guess” on how something may work out, but we can’t know anything as 100% certain. Our uncertainty is therefore a necessary […]

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How to Let Go of Negative Thinking

The most positive minds are still going to have negative thoughts every now and then. We are not in complete control of our thoughts, some will pop up from time to time that we don’t invite into our heads. The big difference is how we respond to this negative thinking when it happens. Here are […]

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Everything You Interact With Influences You (Whether You’re Aware of It or Not)

Every little detail in our environment can have an influence over our choices and behavior. Often we aren’t even aware of these details and how they influence us – it happens below the surface of our conscious minds. Just as you can only see the tip of an iceberg floating in the ocean, we only […]

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3 Common Problems When First Starting Meditation

Meditation is simply a practice of developing inner awareness toward our experiences. It can be easy in theory, but difficult in practice. Many people try meditating once or twice, but never develop a steady routine. A big part of this is beginners often get discouraged by common problems that they experience when first starting out. […]

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