The Power of a Neutral Mind: How to Keep a Stoic Focus Whether You’re Winning or Losing

A neutral mind can be even better than a positive mind, especially when you’re trying to achieve your goals. Of course, it should go without saying that trying to be positive all of the time is not only unrealistic, but … Continue reading

Make a Complete List of Your Daily Routine

What you do on a daily basis is what creates the life you live. However, we often take these daily activities for granted. They become a routine that we repeat over and over again without even thinking, and we rarely … Continue reading

Follow the Middle Way in Self Improvement

We have a tendency to swing from one extreme to another, when often finding a “middle way” is the best course of action. We often fall into this problem when we try something, it doesn’t work out, so we overcompensate … Continue reading

3 False Choices That Create Unnecessary Problems in Our Lives

A false choice is when we are presented a situation as having only two choices, when in fact other alternatives may be available to us. Often a false choice is a result of black and white thinking, in which we … Continue reading