The Belief in Mind-Body Dualism Can Make Us Act Less Healthy

Throughout many cultures there is a prevailing belief that the mind is separate from the body – this is called “mind-body dualism.” Many people still wish to believe this today, even with increasing research on how our biology and brain … Continue reading

When You Should Break Your Principles

Principles are core beliefs that we try to adhere to on an everyday basis. Many people view their principles as strict rules that should never be broken, one who goes against their principals is viewed as a “hypocrite,” a person … Continue reading

The Healthy Challenge of Explaining Your Own Beliefs

If you can’t explain to others why you believe the things you do, then it’s unlikely you can explain your beliefs to yourself – and that’s not a good sign. It’s odd, but a lot of people seem to not … Continue reading