It’s important we recognize the need for dissent and be willing to step out-of-line when appropriate – or we risk continuing a vicious “spiral of silence.”
Your mind and body are tightly interconnected. There’s a lot of new and interesting research that shows just how much how your mindset about “health” can make a real difference in your physical well-being.
We don’t often like to think about death, but doing so can have a transformative effect on our lives. A simple walk through a cemetery can be an eye-opening experience that helps put our lives into perspective and cultivates gratitude.
Do you have a healthy relationship with the stuff in your life? Here are valuable guidelines for cultivating a less “materialistic” lifestyle and perspective.