Why is it important to cultivate humility and accept the existence of our “flawed self?” How can accepting our “flawed self” spark authentic self improvement?…
It’s very easy to get frustrated on the path of self improvement – almost too easy. We try to make a positive change, we slip up and make a mistake, and we quickly think “screw it” and give up. Take for example, someone who is trying to quit smoking. They try to quit cold turkey...
An object at rest remains at rest unless acted upon by an outside force. This is just as true for physics as it is for psychology and motivation….
One day cannot dictate the whole course of your life. Even if you feel it is the worst day of your entire existence, it is a small blip in the grand scheme of things. What happened has happened – and it is over and done with. But that is all infinitesimal compared to the billions...