The Best Psychology and Self Improvement Articles of 2016

Time flies when you’re learning, growing, and improving. This is officially the 7th year of The Emotion Machine and it was easily one of our best yet. As many of you know, every year I try to put together a … Continue reading

The Power of Choosing Joy: Lasting Happiness in a Changing World

We are all here on this planet searching for something, evolving, waking up. In a world where we are trying to survive everyday struggles, wouldn’t it be wonderful for us to have more joy in our lives as we learn … Continue reading

5 Lessons Standup Comedians Can Teach You About Public Speaking

If you want to improve your public speaking, there is no better place to look than the world of standup comedy. A good comedian is a master of public speaking. Not only do they have to be confident and comfortable … Continue reading

7 Mind-Dissecting Questions to Help Others Get to the Root of Any Problem

People ask us for help all of the time – maybe you’re a therapist helping a patient, or a manager dealing with a coworker, or a teacher aiding a student. When put in these types of positions, your goal is … Continue reading