Stress is a normal part of our everyday existence. It’s the physical and mental wear-and-tear we all have as we are challenged by the daily obstacles in our lives, whether at work, at school, at home, or wherever. The truth is life isn’t completely easy for anyone. We all have things we have to deal [...]
Posts Tagged ‘Breaks’
How Taking Breaks Boosts Creativity
At times the most healthy thing we can do to help our creativity is to just walk away from a project for a little while. The most creative discoveries usually don’t happen when trying to tackle a project directly through logic or reason or planning. We can’t force creativity to happen. Instead, creativity often comes [...]
Relaxation: Passing Time in the Lazy River
Ever been in a lazy river before (like the one pictured below)? It’s a popular water ride found at amusement parks and resorts where you sit in a water tube and let the slow and gentle current drift you along. Usually they go around in a circle, so you can basically sit there for an [...]
50 Stress Relievers That Take 5 Minutes Or Less
Some suggestions on activities you can do to help relieve stress throughout your day.


