Projection: The Antithesis of Empathy

projection


Projection is a common bias that we all fall victim to at times. It’s the opposite of empathy – it’s when we take what’s going on inside our own minds and mistakenly assume that’s what other people think as well.

Live Stream: Psychotherapy and the Brain, Emotional Control, Pain Management, Mindful Movement, and More!


This stream is airing on Thursday, November 15th at 8PM EST. Please join!

This is a special live stream for all followers of The Emotion Machine. It’s a great opportunity to ask me any questions you want about psychology and self improvement. I’ll also be covering several new studies I’ve discovered recently and sharing my thoughts on them.


Scientific studies covered in this live stream:


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Make Kindness Cool Again: Practical Ways to Build a Newer, Nicer World (Tara Cousineau)


Tara Cousineau is a clinical psychologist and author of the book The Kindness Cure. In this chat, we discuss the current state of kindness (and cruelty) in our world and practical ways we can make kindness cool again. One big factor is how the internet and social media shape what we see in the world (with an emphasis on negative news) – this can lead to a “cool to be cruel” mentality. We also talk about the importance of both mindfulness and forgiveness when overriding our old impulses and instincts, and how this relates to being a kinder and nicer person in the future.


Discover more about Tara Cousineau here:

TaraCousineau.com
@taracousphd

Book Recommendation:
The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World

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