Change Archives - Page 3 of 5 - The Emotion Machine

We’re All Hypnotized: How to Override Your Automatic Behaviors

We’re all hypnotized in the sense that we often follow the same daily choices and patterns without thinking about them or second-guessing them….

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7 Simple, Fun, and Stupid Ideas to Break Your Current Pattern

by Steven Handel

To break our current patterns, often times even the smallest and silliest of changes can become a catalyst for personal transformation. Make a different choice today to prove to yourself you still have free will….

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How to Literally Burn Away Your Negative Beliefs

by Steven Handel

The simple act of writing down your negative beliefs and watching them burn right in front of you can disempower those beliefs. Most people feel an instant relief come over them. Try it out for yourself!…

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Relationships Come and Go

by Steven Handel

If there is one thing that is consistent throughout our lives, it’s that things are always changing. This is especially true for our relationships….

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Pay Attention to the Feedback You Get in Life

by Steven Handel

Are you paying attention to the feedback you’re getting in life? It’s the best way to grow, adapt, and improve….

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