In Defense of Your Comfort Zone: Observing Your Sensitivity Threshold

In self improvement literature, there is a lot of talk about “going outside of your comfort zone.” Your “comfort zone” is typically seen as playing it safe. It’s when you choose comfort, familiarity, and security rather than novelty, risk-taking, and … Continue reading

How to Build Your Own “Safe Space” and Never Grow as a Person

Today among colleges and students, there is an increasing demand for “safe spaces.” “Safe spaces” are essentially a place where anyone can be themselves without being judged or made to feel uncomfortable for it. It’s often associated with groups of … Continue reading

How to Overcome Awkward Phases of Self Improvement

Often we go through awkward phases throughout our self improvement. An aspiring baseball player doesn’t think or feel like a baseball player the first time he steps up to the plate. His body is not yet familiar with the mechanics. … Continue reading