The Origin of Us: Campfires As The Bedrock of Human Civilization

If you want to understand who we are as human beings, a good question to ask yourself is “Where did we come from?” And to begin to find an answer to this big and daunting question, it’s helpful to discover … Continue reading

Body Language Is More Revealing Than Words: How to Read People More Clearly

Our bodies can often be more honest than our words when it comes to communicating our thoughts, feelings, and intentions. When we choose what to say, we’re often using the executive parts of our brains (the “neocortex”). This part of … Continue reading

How to Communicate Your Feelings Without Becoming an Emotional Manipulator

It’s important to be open and honest when you communicate your feelings to others, but we also have to be careful not to turn ourselves into “emotional manipulators.” Too often we believe that merely speaking our feelings (“That makes me … Continue reading

Change Your Voice, Change Your Attitude: Record Yourself And Listen Back To It

Your voice plays an important role in how you communicate your attitude and emotions to both yourself and others. Of course, we understand that when we feel a certain way, we talk a certain way. And when people listen to … Continue reading

The 10 Best Self Improvement Articles of 2015

Here we are – another year of self improvement has passed! How did it go for you? This is always a great time of the year to step back and reflect a bit. Take a moment to ask yourself, “What … Continue reading