Our World of Symbols and the Unconscious Power of Dreams, Art, and Mythology

We live in a world of symbols. A symbol can be any word, image, object, animal, or person that represents an idea or connotation outside of its ordinary meaning. For example, a “snake” in mythology is a common symbol for … Continue reading

What Stands in the Way Becomes the Way: A New Perspective for Overcoming Obstacles

“What stands in the way becomes the way.” Marcus Aurelius Encountering new obstacles in life is inevitable. Whether it’s in our work, relationships, health, or personal goals, life is always changing – and with that brings new situations we too … Continue reading

10 Lessons in Zen Leadership Practiced by Legendary Coach Phil Jackson

What makes a good leader whether it’s a boss, or a coach, or a parent? Typically we imagine a leader as someone who stands strong, demands our attention and respect, and perhaps even sparks a little intimidation or fear. This … Continue reading

Why Love Will Always Be an Art (No Matter How Much We Learn Through Science)

Today more than ever before we understand the science behind “love.” While we still have much to learn, we know that love (specifically “romantic love”) is often driven by a range of factors including: physical attractiveness, cultural/personal similarities, socio-economic status, … Continue reading

The 10 Best Self Improvement Articles of 2015

Here we are – another year of self improvement has passed! How did it go for you? This is always a great time of the year to step back and reflect a bit. Take a moment to ask yourself, “What … Continue reading