When you talk with people, do you usually share good news or bad news? The answer to this question could make a big difference in how people see you….
Meditation makes you a more grounded and centered person. A new study finds that people who meditate are less reactive to negative feedback on a neurological level….
How sensitive are you to other people’s thoughts and opinions? Discover how to develop “thick skin” and not be so easily offended or threatened by what other people say and do. Learn how to put the ultimate trust in yourself….
It’s important we learn how to be honest about sensitive and controversial subjects without sounding too negative or hostile. Here are healthy tips to keep in mind….
Are you paying attention to the feedback you’re getting in life? It’s the best way to grow, adapt, and improve….