To break our current patterns, often times even the smallest and silliest of changes can become a catalyst for personal transformation. Make a different choice today to prove to yourself you still have free will….
Psychologists have discovered that daydreaming allows certain ideas and problems to “marinate” in our unconscious minds, allowing us to think of new possibilities and solutions even when we aren’t working on a problem directly….
Here is a divergent thinking task that is often used to exercise creativity. How many uses can you come up with for a particular object or thing?
The “Open Mind Meditation” is an uncompromising acceptance of the present moment – no matter what enters or leaves your consciousness….