Movies can be an excellent social bonding experience in a variety of situations, including first dates, family movie nights, group watches, couples therapy, and professional settings. Learn more about the emotional dynamics behind watching films together….
Do you enjoy scary movies? While they may not be for everyone, psychology research shows why certain people like to experience the fear, shock, and disgust that often come from watching horror movies….
We are spending more time in “digital environments” than ever before, which is why it’s so important to be aware of the ways they are changing us….
Emotions can be as contagious as the common cold; just as we can catch a virus from someone when we come into contact with them, we similarly “catch” other people’s emotions when we come into contact with them….
Is your mind biased to see the positive or the negative in life? Cognitive Bias Modification is a fun and interesting new self-therapy that helps train your mind to focus more on the positive stimuli in your daily environment….