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Posts Tagged ‘Emotions’

Cognitive Bias Modification: Train Your Mind to See The Positive

Is your mind biased to see the positive or the negative in your environment? A new form of self-therapy called cognitive bias modification attempts to train your mind to see the positive through a fun and interesting new technique. In fact, a recent study has shown that cognitive bias modification (CBM) has been proven to […]

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Turning Emotions Up and Down at the Flick of a Switch

Our minds can often be influenced by our environment in many ways without us even realizing it. A fascinating new

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When Too Much Empathy Blinds Us

Empathy is our ability to think and feel what another person is thinking and feeling. It’s an incredibly important psychological trait that we’ve evolved to experience to help facilitate social interaction, cooperation with one another, solving social conflicts, and creating overall social harmony. According to psychologists there are 3 different types of empathy: cognitive empathy […]

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How to Build Thick Skin and Stop Being So Sensitive

What does it mean to have “thick skin?” Usually, it means a person is able to take criticism, insults, and unpleasant information without getting too emotional and riled up about it. A person who doesn’t have thick skin can be very sensitive and over-reactive. You’ll often find them yelling, crying, or being defensive whenever they […]

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8 Powerful Tips to Improve Your Persuasion

Persuasion isn’t just for businessmen and politicians, it’s something we all find ourselves doing on a daily basis. In its simplest form, persuasion is just communication that is intended to change someone’s thoughts, feelings, or behaviors. This could be a parent trying to persuade a child to eat their vegetables, or a teacher persuading a […]

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