The 4 Fundamental Pillars of Emotional Intelligence

Usually when we think of “intelligence” we associate it with things like logic, math, and science. However, according to psychologist Daniel Goleman in his monumental book Emotional Intelligence: Why It Can Matter More Than IQ, “emotional intelligence” (EQ) is another … Continue reading

The Unconscious Influence of Mirroring

Mirroring is a social phenomenon where people mimic another person’s posture, gestures, and words. It’s often an unconscious behavior – we are rarely aware of it when we do it – but it’s a sign that people are attuned and … Continue reading

How to Love Someone You Don’t Like

We don’t always have to like someone for us to have love for them. Sure – it may not be “friendship” love or “family” love or “romantic” love. However, we can have “compassionate” love for anyone, despite any differences or … Continue reading