Whether you are winning or losing, it’s important that you stay focused and motivated. Discover the power of a neutral and stoic mind….
Ever been in a lazy river before (like the one pictured below)? It’s a popular water ride found at amusement parks and resorts where you sit in a water tube and let the slow and gentle current drift you along. Usually they go around in a circle, so you can basically sit there for an (more…)
How can we overcome “situational happiness” and begin to develop our own deeper sense of “emotional independence,” despite what our current life situation may look like? Here’s how to build an unbreakable center….
Positive-thinking isn’t for everyone. For me, it often feels like a chore. I feel as though I need to constantly monitor every thought that goes through my head, then ask myself, “Is this positive? Am I sending out ‘good vibes’?” It takes up a lot of unnecessary energy to always be positive – and I’m...
The “Open Mind Meditation” is an uncompromising acceptance of the present moment – no matter what enters or leaves your consciousness….