One day cannot dictate the whole course of your life. Even if you feel it is the worst day of your entire existence, it is a small blip in the grand scheme of things. What happened has happened – and it is over and done with. But that is all infinitesimal compared to the billions [...]

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” Marianne Williamson Ever stood on top of a cliff or tall building and had a dizzying impulse to throw yourself over (even though you’re not suicidal)? You’re not the only one. I’ve felt it too. And [...]

Positive psychologists identify meaning as a crucial component to a healthy and satisfying life. I believe art and creativity helps us create this meaningful life on our own.

Martin Seligman’s new book “Flourish: A Visionary Understanding of Happiness and Well-Being” elaborates on what it means to live a truly fulfilling life.