For many of us, it can be hard to properly express our emotions. We tend to either keep our emotions bottled up and not show them to anyone, or they overflow and spill out in unhealthy and unexpected ways. In our society, emotions are often seen as a sign of weakness. They are viewed as […]
Posts Tagged ‘Expression’
“Your emotions are the slaves to your thoughts, and you are the slave to your emotions.” Elizabeth Gilbert Our emotions have a huge amount of power over our choices and actions – and we can either become a master or a slave to them. When you’re a slave to your emotions, they can motivate you […]
For those who have been following this blog for a long time, you know that I usually like to take a very comprehensive and thorough approach to happiness and mental health. And one big part of that puzzle, to me, is creativity. Often times, creativity can provide us with many benefits. It helps keep our […]
Emotions are like poop in the sense that they are a process of consumption, digestion, and release. Just like biological processes are designed to keep you in a state of physical homeostasis, psychological processes are designed to keep you in a state of mental homeostasis.