Summary Psychologists use a procedure called “The Rubber Hand Illusion” to challenge an individual’s sense of body ownership. A recently published study showed that schizophrenics – who already exhibit a weak sense of self – experienced the illusion to a greater degree than healthy controls. Other research suggests that focused physical exercise can help improve [...]

Your body is the machinery that makes your life possible. Love it. Respect it. Feel blessed and grateful, no matter what – and take care of it as best as you possibly can.

A personal development guide for introverts on how to channel their introversion in positive ways.