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Posts Tagged ‘Fitness’

Body Ownership, Schizophrenia, and the Importance of Exercise

Summary Psychologists use a procedure called “The Rubber Hand Illusion” to challenge an individual’s sense of body ownership. A recently published study showed that schizophrenics – who already exhibit a weak sense of self – experienced the illusion to a greater degree than healthy controls. Other research suggests that focused physical exercise can help improve […]

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Respect Your Body

Your body is the machinery that makes your life possible. Love it. Respect it. Feel blessed and grateful, no matter what – and take care of it as best as you possibly can.

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Bare Essentials of My Minimalist Workout

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10 Easy Prep Snacks With High Protein

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Introvert’s Guide To Thinking And Being Better

A personal development guide for introverts on how to channel their introversion in positive ways.

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