What are the top 20 happiest countries in the world? How do mental health and well-being trends look in the United States and Canada? The 2024 World Happiness Report is in!
We’re not completely independent beings. While we strive to cultivate as much internal happiness as possible, the truth is we still depend on external things for some level of comfort, pleasure, and life satisfaction. These external things can be our relationships, our work, our hobbies, or personal interests such as books, movies, or music. The...
One day cannot dictate the whole course of your life. Even if you feel it is the worst day of your entire existence, it is a small blip in the grand scheme of things. What happened has happened – and it is over and done with. But that is all infinitesimal compared to the billions...