The Power of a Neutral Mind: How to Keep a Stoic Focus Whether You’re Winning or Losing

A neutral mind can be even better than a positive mind, especially when you’re trying to achieve your goals. Of course, it should go without saying that trying to be positive all of the time is not only unrealistic, but … Continue reading

More Than Love at First Sight: We Grow to Love People for Their Quirks

One of the oldest questions in psychology is, “What causes two people to fall in love?” In general, there are many different factors that can influence whether or not we are attracted to someone, but social psychologists and evolutionary psychologists … Continue reading

Patience and the Healthy Expectation of Future Difficulties

Our patience is strongest when we have a healthy expectation of future difficulties and obstacles in our lives. Patience often comes with accepting that struggles and hardships are a part of life, and it thereby prepares us to face these … Continue reading

How to Create Psychological Distance Between You and Your Past

Many people have a hard time letting go of the past. They carry it around with them, ruminate about it constantly, and let it have a big impact on how they live their lives in the present moment. Of course … Continue reading