Intergenerational thinking means looking beyond yourself and understanding that you’re part of a large chain of “cause-and-effect” that stretches well beyond your lifetime….
While genes determine a lot of your overall potential, hard work determines how much of that potential you will fulfill. No matter where you start in life, it’s ultimately up to you to make the most of what you have….
Our family and close relatives are often times one of the strongest factors in shaping who we are and what we become later in life. You can’t fully understand yourself if you haven’t first looked at your family patterns….
What makes one person different than another? Many may say it’s a combination of genes and environment, but recent neuroscience shows that it’s more than just that. In an interesting study published in Science, neuroscientists studied the brains of 40 mice who were genetically identical and grew up in the same exact environment. They found...
Meditation can lead to powerful changes in the expression of our genes, influencing our biology on a deep and profound level….