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Posts Tagged ‘Goals’

Patience and the Healthy Expectation of Future Difficulties

Our patience is strongest when we have a healthy expectation of future difficulties and obstacles in our lives. Patience often comes with accepting that struggles and hardships are a part of life, and it thereby prepares us to face these struggles and hardships when they actually happen. I don’t believe we should anticipate that everything […]

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3 Sources of Happiness That Aren’t Tied to People or Stuff

It’s incredibly important to find sources of happiness in your life that aren’t tied to people or stuff. Because you can’t always depend on “people” or “stuff” to be there for you all of the time. So if your happiness is only tied to them, it’s going to be much easier to lose that happiness […]

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Creating Boundaries Between You and Your Bad Habits

Willpower is an important aspect of changing ourselves for the better, but it can only get us so far. The truth is you only have a certain amount of willpower you can use throughout the course of your day. But once it runs dry, then you need to let yourself relax and reboot before your […]

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How Perfectionism Destroys Happiness

If you want to never be happy or satisfied with your life, one great way to do that is to raise your expectations to an unrealistically high standard that can never possibly be met. This is the essence of perfectionism. It’s the inability to be happy with something until it is perfect, without any flaws […]

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The Power of Leisure: How to Wisely Spend Your Free Time

How we spend our leisure and free time can have a big impact on our lives, though we often overlook just how important these things are. Leisure is best defined as, “any time not occupied by paid or unpaid work, including personal chores and obligations.” They are usually “preferred activities pursued during free time for […]

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