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Posts Tagged ‘Goals’

The Power of Leisure: How to Wisely Spend Your Free Time

How we spend our leisure and free time can have a big impact on our lives, though we often overlook just how important these things are. Leisure is best defined as, “any time not occupied by paid or unpaid work, including personal chores and obligations.” They are usually “preferred activities pursued during free time for […]

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Enlightened Self-Interest: When Your Values Overlap with Other People’s Values

Enlightened self-interest is the idea that often times doing what is good for yourself is also doing what is good for others, and vice versa. This means your interests and values overlap with the interests and values of other people. And ultimately, when you work to achieve your own values (and what really matters to […]

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Overcoming Obstacles: Why You Always Want to Give Up A Little – But You Don’t

Anyone who has ever achieved anything has had to face many obstacles to get to where they are today. But what defines their success is never how many obstacles stand in their way, but how many they are willing to overcome. Obstacles are a necessary part of growth. Because if you are never being challenged, […]

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3 Smart Rules to Follow When Changing Habits

One of the biggest obstacles in “self improvement” is trying to change habits. We are what we repeatedly do, this is why it’s so important to be aware of our habits – and change them when they are leading us down a bad path. Because ultimately, your daily routine is what decides where you are […]

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4 Ways to Make the Most of Your Role Models

One of the most important exercises I recommend in self improvement is to create a “role models” list and describe what you admire about each person and why. Learning from other people can often be a much bigger resource for improving our lives than any book or class. When you find someone who has real […]

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