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Posts Tagged ‘Happiness’

How to Build Thick Skin and Stop Being So Sensitive

What does it mean to have “thick skin?” Usually, it means a person is able to take criticism, insults, and unpleasant information without getting too emotional and riled up about it. A person who doesn’t have thick skin can be very sensitive and over-reactive. You’ll often find them yelling, crying, or being defensive whenever they […]

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Happy With Less: Try Living With One Less Desire

How much does it take to be happy? And how much is too much? Money, houses, cars, TVs, phones, computers, video games, stereo systems, furniture, clothes, shoes, food, sex, sleep, drugs, and more – there’s no end to the amount of things we can want and desire. Of course, we can’t live a life without […]

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5 Reasons to Calm Down Your Analytical Mind

Our “analytical mind” is the thinking part of our brains. It mostly takes place in the prefrontal cortex, which is associated with complex decision-making, problem solving, critical thinking, and self-monitoring. Basically, it’s the part of our brains that makes us step back and think, “What should I think here?” or “What should I do here?” […]

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Grit and the Need for Achievement

We humans have many needs. Our most commonly recognized needs include food, water, sleep, shelter, and comfort to survive, but we also crave a lot more than that out of life. Aside from our basic needs for survival, we also have many psychological needs. These include needs such as confidence, meaning, and love. These things […]

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30 Positive Reframes: How to Start Changing Your Perspective on Life

The single most important attribute in cultivating happiness and success in your life is your ability to create positive reframes. A positive reframe is taking a situation and trying to find something good in it. It’s incredibly simple in theory, but it can be very difficult to practice. Two people can have the same exact […]

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