Mind Is A Verb, Not A Noun

When talking about our minds, we have a tendency to take complicated processes and treat them as simplified things. For example, we say we want “happiness” or “confidence” or “motivation” but how do we know when we really have them? … Continue reading

How Motivation Works: Overcoming Inertia and Keeping Momentum

Motivation is a psychological process that initiates, guides, and maintains goal-oriented behavior. It begins with a particular goal in mind that we want to fulfill, then follows with the actions needed to make that goal into a tangible reality. A … Continue reading