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Posts Tagged ‘Health’

Respect Your Body

Your body is the machinery that makes your life possible. Love it. Respect it. Feel blessed and grateful, no matter what – and take care of it as best as you possibly can.

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Balancing Meditation: A Mind-Body Exercise

Balancing meditation: A mind-body exercise for improving posture and muscle control.

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The Psychology of Laughter

“There are two things that don’t have to mean anything; one is music, and the other is laughter.” Immanuel Kant The psychology of laughter UCLA professor of cognitive neuroscience Sophie Scott explains the psychology behind laughter. She starts off by explaining how during states of high emotional arousal (whether joy or pain) we often use […]

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Bare Essentials of My Minimalist Workout

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Power of the Pen: 5 Scientific Reasons You Should be Writing More

The Power of the Pen: 5 Scientific Reasons to Write More

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