Finding the “silver lining” of potential bad news (before you receive it) can minimize stress and improve emotional well-being, according to a new study….
A supportive and helpful friend can make you a better person at the end of the day. And that’s something to embrace, not something to be ashamed about….
There’s a right way and a wrong way to help people. It’s important to remember that even when you act with the best intentions, you don’t always know what is best for someone else….