Hypnosis is the power of suggestion. It’s our ability to change our mental state through the use of language, symbolism, and imagination. In this article, I share a hypnosis exercise that I created a few years ago to help me release stress, anxiety, and pain. It’s simple and easy to follow, but it can be...
How to create your own placebo pills to help improve focus, motivation, relaxation, happiness, intelligence, or anything related to self improvement!…
The simple act of writing down your negative beliefs and watching them burn right in front of you can disempower those beliefs. Most people feel an instant relief come over them. Try it out for yourself!…
Create a “Mind Garden” to setup a direct line of communication between your conscious and subconscious thoughts. Here’s how to do it!…
Write Your Own Daily Prayer