Intergenerational thinking means looking beyond yourself and understanding that you’re part of a large chain of “cause-and-effect” that stretches well beyond your lifetime.
Writing is one of the most powerful ways to reflect and change your thinking. Here are 7 powerful writing prompts designed to encourage self-reflection and self-growth. Choose one and transform yourself!
How can imagining an “opposite version” of yourself help you overcome limiting beliefs and a limited self-image? Try this provocative exercise to learn more about yourself.
A fun trick to better manage your negative thinking is to create a unique name for your negative inner voice to help distance yourself from those thoughts.