Just 5 Minutes of Video Games Helps You Recover From Stress and Fatigue

A big part of having a productive day is knowing when to step back and take a break from what you’re doing. Without taking breaks at work, we can quickly become overwhelmed, stressed, and fatigued – leading to “work burnout” … Continue reading

How to Create a Less Stressful Work Environment

It’s difficult to have to work in an environment that often stresses us out and drains us of our energy. Many of us probably spend between 30-50 hours a week dedicated to our job or career. It makes up a … Continue reading