Picture yourself in a classroom or at a meeting at work, and you want to impress your teacher or boss by showing them you are knowledgeable about a given topic or subject matter. Which do you think would make you you seem smarter in the eyes of experts: 1) Rattling off as many facts as…
All you really need to fix your problems sometimes is a nice pleasant walk. Do you ever find your mind wrestling over something and all it does is stress you out, but then you decide to go for a short 15-20 minute walk at a park, beach, or just around town, and you come back...